Even though CBT has been proven to alleviate many symptoms related to anxiety and depression, it is not the only therapeutic approach used at our Centre. We are committed to provide evidence informed and effective counselling services to help you achieve your goals and live a better life.

The Anxiety Solutions Centre provides Individual and Marriage Counselling in Vaughan and Aurora. ​

Counselling in Vaughan

Request a free initial consultation for counselling in Vaughan or Aurora


Anxiety Solutions