Anxiety Solutions


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Individual Counselling

The Anxiety Solutions Centre is committed to use effective therapeutic approaches in a comfortable and supportive atmosphere. Together, we will look for behaviours and thinking patterns that have prevented you from living the life you want. Our work together will open doors to new possibilities and perspectives in your life.  During our counselling sessions you can discover new ways to relax, regain your balance and recharge your energy resources.

Providing individual counselling for issues related to:

   - General Anxiety and/or Depression;
   - Phobias or Panic Disorders;

   - OCD;
   - Social Anxiety;
   - Stress Management;

   - Grief and Loss;

   - Trauma related problems;
   - Life and Career Coaching.

The Anxiety Solutions Centre also provides letters of support, progress and assessment reports, upon request.

If you are ready to seek help for any dificulies you are facing right now, feel free to call or email your Anxiety Solutions Therapist to
schedule an initial, free of charge telephone consultation at 647-973-1415.